$99.00 USD

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Shape by Stace: Nutrition Basics

This educational course is designed to help you get out of the yo-yo diet trap once and for all. This self paced course teaches you everything you need to know to make life long nutrition changes. 

What you'll get:

  • A self guided course dedicated to habit changes, tracking your nutrition intake, meal timing and recovery
  • The Shape by Stace Calculator. This shows you the breakdown of how to calculate your food! 
  • Ebooks and resources to help support your journey.