Grab The Series! Birthday Special Only $74 (Originally $149)

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Handspring & Ayesha: 4-Part Series

4-part workshop intensive self-paced recordings!

Over the course of 4-weeks we'll work together to understand the handspring, ayesha, even an iron-x and work on this advanced movements in the air.

You'll get...

Weekly class recordings that will be a combination of mobility work, cross-training and conditioning on the pole.
Step-by-step progressions so you can accurately track your progress on a weekly basis. This is also so you can do the movements SAFELY!!
Weekly homework to make sure that you're staying on top of your goals!

Grab The Series! Birthday Special Only $74 (Originally $149)

Handspring & Ayesha: 4-Part Series

4-part workshop intensive self-paced recordings!

Over the course of 4-weeks we'll work together to understand the handspring, ayesha, even an iron-x and work on this advanced movements in the air.

You'll get...

Weekly class recordings that will be a combination of mobility work, cross-training and conditioning on the pole.

Step-by-step progressions so you can accurately track your progress on a weekly basis. This is also so you can do the movements SAFELY!!

Weekly homework to make sure that you're staying on top of your goals!