Navigating Nutrition in the New Year
Understanding how to properly fuel and nourish your body for optimal results in the New Year
Do you feel like you eat healthy, workout, and still aren't seeing the results that you're looking for?
I'm teaching you everything you need to know about how to improve your performance and physique without depriving yourself for FREE!
**YES! THERE WILL BE A RECORDING**
The FREE Live Webinar happens Sunday, 1/23 @ Noon PST
Have you been taking your health and well-being seriously, but seem stuck?
I'm here to free you of all the questions you might have around nutrition, getting enough nutrients to support your performance and aesthetic goals, give you easy steps to gain momentum and finally reach your goals!
You will learn:
- How to bring awareness to your nutrition needs based on energy and macronutrient requirements.
- How to increase your food and improve your performance and body composition.
- What you need to shift in order to hit your specific goals.
- How to listen to body cues and what your food (or lack there of) might be telling your body.
- Strategies to shift your perspective around nutrition.
I want you to leave this webinar feeling confident in your nutrition choices, so I will spend as much time as needed answeting questions at the end!
If you can't make it, there will be a recording sent out afterwards :)
PLUS! You'll get an exclusive discount to my group program nutrition "The PowerFUEL Protocol" that starts in February!
Hey, I'm Stacey!
I'm a certified nutrition coach and personal trainer who has helped hundreds of individuals take become stronger, leaner, healthier, and more confident without needing another diet ever again.
I've struggled with nutrition, body image, and understanding what works FOR ME for most of my life. I've been able to take all my trials and tribulations to FINALLY find a system that works. And I'm here to share that with you.
I'm now here to teach you simple tools that actually work. No more yo-yo dieting or questioning what you should be doing.
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Join the FREE class!
Sunday, January 23rd @ Noon PST
