TEACHING BALANCE THROUGH MINDSET, NUTRITION, AND MOVEMENT.

 

START HERE FOR FREE!

Grab my FREE PowerFUEL Nutrition Blueprint!

Learn how to navigate your nutrition habits to reach your goals, create a healthy plate of food, how to feel confident eating out, and much water you really need. PLUS, bonus recipes for those who want to cook.

Grab my FREE PowerFUEL Nutrition Blueprint!

Learn how to navigate your nutrition habits to reach your goals, create a healthy plate of food, how to feel confident eating out, and much water you really need. PLUS, bonus recipes for those who want to cook.

WELCOME

I'm Stacey!

 

I help women learn how to take control of their own food and body, so they don't get caught up in diet culture or pressure from other's expectations.

 

Diet culture is everywhere, and it has become difficult for women to break free from the pressure. I help them see that their body, happiness, and peace of mind are more important than a number on the scale or what other people think about their size!

 

READ MY STORY

CHOOSE YOUR

ideal program

15 Meals in 60 Minutes!

 

A 6-week meal prep class that will help you stay on track during this holiday season!

LEARN MORE

#Creative Conditioning Pole Program

 

8-weeks of pole conditioning workouts to improve your strength, flexibility, and performance in the air!

TAKE THE COURSE

1-on-1 Coaching

 

Work closely with me to become strong, powerful, and educated on long term habit shifts that will allow you to reach your goals and beyond!

APPLY FOR COACHING

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LET'S WORK together

 

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. I'm committed to not only helping you transform your body, but your entire lifestyle and outlook on healthy living. You'll never be alone in this journey, and we'll consistently work together to reach your goals.

Learn how to fuel your body, surpass your goals, and take control of your health and happiness.

 

START HERE FOR FREE!

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.

 

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.