Holiday Conditioning Series
Starting from scratch on January 1st sucks. Here's a month of easy access workouts that will help you stay strong and bendy without adding stress to your holiday season!
What can you expect from the Holiday Conditioning Series?
A mix of live and pre-recorded flexibility, cross-training and pole conditioning accountability to help you progress and get stronger for your dream tricks in the air. You won't feel like you're starting all over when the new year comes around!
This program will include 4 live flex intensive classes (that you can do anywhere!) where we'll be working out together for additional accountability!
The LIVE classes will be happening on Monday at Noon PST on the following dates:
- 12/2, 12/9, 12/23, 12/30
If you can't make a workout, they will be recorded and then uploaded into the portal for you to watch later. You'll have access to these recordings for a month after they go live.
On top of the live workouts, you'll also get weekly accountability emails with weekly homework to help you stay on target during the busy holiday season!
Total value for this series is over $500!
How do you know that the Holiday Conditioning Series is for you?
- You struggle to stay consistent during the holiday season and you always feel like you have to start from scratch on January 1st.
- You've been taking classes, but don't have a plan of action to build strength and you're confused about how to get there.
- You feel like you've been trying but it's hard to see progress when life gets busy.
- You feel like you always get stuck in a rut during the holiday season.
- You're training for an upcoming competition/performance in the beginning of the new year and you need the extra conditioning accountability.
What Equipment Will I Need?
Is This Series For Beginnners?
How Much Time Will This Take?
What Days/Times Are The Live Classes?
What If I Can't Make The Live Classes?
How Long Will I Have Access To This?
Do I Need A Gym?
Is There A Money Back Guarantee?
Hi, I'm Stacey!
I’ve been a pole dancer, nutrition, and fitness professional for over 15 years. That’s almost half of my life! I had no idea how pole was going to change my life when I walked into that classroom. Now I’ve created a career as a health, fitness, and nutrition professional that specializes in working closely with pole dancers of all levels. I started my pole career in Baltimore, MD working all over the DMV area and eventually making my way across the country. I now live in San Diego, CA teaching both online and in person classes.
My goal is to help you become stronger and confident AF as a pole dancer, athlete, and just as a person living their best life. Pole changed my life and I want to show you how it can change yours!
