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TEACHING BALANCE THROUGH MINDSET, NUTRITION, AND MOVEMENT.

 

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Grab a week of FREE pole workouts!

This FREE 5-day challenge will help any pole dancers who wants to improve their strength, balance, and mobility at home.

Grab my FREE PowerFUEL Nutrition Blueprint!

Learn how to navigate your nutrition habits to reach your goals, create a healthy plate of food, how to feel confident eating out, and much water you really need. PLUS, bonus recipes for those who want to cook.

WELCOME

I'm Stacey!

 

I’ve been a pole dancer, nutrition, and fitness professional for over 14 years. That’s almost half of my life! I had no idea how pole was going to change my life when I walked into that classroom. Now I’ve created a career as a health, fitness, and nutrition professional that specializes in working closely with pole dancers of all levels.
I started my pole career in Baltimore, MD working all over the DMV area and eventually making my way across the country. I now live in San Diego, CA teaching both online and in person classes.
My goal is to help you become stronger and confident AF as a pole dancer, athlete, and just as a person living their best life. Pole changed my life and I want to show you how it can change yours!

 

READ MY STORY

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Self-Paced Strength & Nutrition!

 

Programs to help with strength training and meal planning at home! You can do these on your own timeline. 

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#Creative Conditioning Pole Program

 

My signature 8-week pole conditioning program to improve your strength, flexibility, and performance in the air!

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1-on-1 Coaching

 

Work closely with me to become strong, powerful, and educated on long term habit shifts that will allow you to reach your goals and beyond!

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client love

"Nutrition has never come easily to me, after battling with low calorie dieting, paleo and keto attempts I was very frustrated, exhausted and unhappy. In just 3 months with Stacey Shapiro I have learned how to properly energize my body so that I feel full, satisfied and begin progressing towards my physique goals.

Before I found Stacey I was miserable; eating just two eggs for breakfast everyday and napping through lunch to try to restrict calories. Now I have a plethora of fantastic and delicious recipes to meal prep for a full breakfast, lunch, dinner and MANY snacks in between. I'm napping less, working out more efficiently and honestly just enjoying myself and what I'm cooking. Thank you so much Stacey!

I am so glad to have made this life change and can't wait to explore and perfect my nutrition options in the days to come."

"For as long as I can remember, I struggled with disordered eating. I come from a family where food was equated with happiness and comfort, and serving sizes didn’t exist. I struggled with crash-dieting for years. I would work out and had no idea why my body wasn’t changing. 

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Soon after I started working with Stacey, all of that changed. Just with minor changes to my nutrition, I started losing inches off my waist, which I never thought would happen. I’m actually eating more calories than I was before! I never feel hungry, and I always feel good. In fact, before I started working with Stacey, I’d regularly wake up feeling bloated. That rarely happens to me anymore, and now when it does, I know why.

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Other than the visible results, the true wins from this program came from within. I have a lot more confidence in my body now. I used to have awful self-talk. I look at my body and smile now. The mind-body connection is the real gain I achieved from working with Stacey. That is one of my most noteworthy achievements to date."

LET'S WORK together

 

Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot a dedication. I'm committed to not only helping you transform your body, but your entire lifestyle and outlook on healthy living. You'll never be alone in this journey, and we'll consistently work together to reach your goals.

Learn how to fuel your body, surpass your goals, and take control of your health and happiness.

 

START HERE FOR FREE!

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.

 

get the latest scoop

Be updated with my latest workouts, recipes, and everything in between.